Live stream preview
75 minute Holiday Gratitude
Vinyasa Flow
•
1h 8m
Get centered in this simple but challenging class so that you can show up to all of your holiday events grounded, in your truth and ready to have fun. Recommended props: 2 blocks, 1 blanket, 1 strap
Tags
Up Next in Vinyasa Flow
-
Let it Go and Let it Flow
Build up to a twisting sequence that will help you let go of toxins, expectations and judgment. Be sure to check out our yoga for detox journey series. Recommended props: 2 blocks
-
60 minute Ardha Chandrasana with Chap...
Work up to ardha chandrasana and chapasana through this advanced series of hip openers and backbends. Recommended props: 1 block, 1 blanket
-
60 minute Challenging Flow
This challenging, well rounded yoga class includes standing poses, twists, backbends, arm balances and core.
