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20 minute Happy Belly

Vinyasa Flow • 22m

It's hard to feel like you're in good health if you aren't digesting well. This simple sequence focuses on promoting circulation and balance in the digestive tract so you can feel your best! Recommended props: 2 blocks, 2 blankets

Tags
Melanie Lora Meltzer, Vinyasa, 1 Beginner, 20 min, Detox, Twists, Belly

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