Live stream preview
10 minute Face Your Challenge
Vinyasa Flow
•
11m
Learn to ride the waves of challenge, engage and get through to the other side.
Tags
Up Next in Vinyasa Flow
-
10 minute Keep Things Interesting
Keep your practice interesting by learning to approach poses such as bakasana in a different way.
-
20 minute Shoulder Strength
Gain strength and flexibility in your shoulders in just 20 minutes and rewarding sequence. Recommended props: 1 strap
-
20 minute Bro-ga
Can't touch your toes? No problem! This short class is designed for men who are in stiffer bodies and new to yoga.
