Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

30 minute Even Out Your Practice

Vinyasa Flow • 35m

Mix things up and even out your body with this flow sequence of external poses that starts with the left side first! Recommended props: 1 block

Tags
Calvin Corzine, Vinyasa, 2 Intermediate, 30 min, Energize, Hips, even out

Up Next in Vinyasa Flow

  • 45 minute Twist, Cardio, Core Combo
    38:12
    45 minute Twist, Cardio, Core Combo

    45 minute Twist, Cardio, Core Combo

    May I please have the twist, cardio, core combo? Get your heart rate up, gain inner strength, and remove toxins with this challenging yoga sequence. Be sure to also try our Yoga for Detox journey series.

  • 45 minute Flow to Pigeon Pose
    40:39
    45 minute Flow to Pigeon Pose

    45 minute Flow to Pigeon Pose

    A flowing practice of mostly hip opening postures culminating in "single" pigeon. Recommended props: 1 blanket

  • 45 minute Legs and Glutes
    45:15
    45 minute Legs and Glutes

    45 minute Legs and Glutes

    A heat-building yoga class that focuses on legs and glutes. Did you know we have an entire Yoga Butt journey series? Recommended props: 1 block

×