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45 minute Twist, Cardio, Core Combo

Vinyasa Flow • 38m

May I please have the twist, cardio, core combo? Get your heart rate up, gain inner strength, and remove toxins with this challenging yoga sequence. Be sure to also try our Yoga for Detox journey series.

Tags
Jesse Schein, Fitness, 3 Advanced, 45 min, Detox, Energize, Weight Loss, Twists, Core

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