Up Next in Vinyasa Flow

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  1:35:46

  90 minute Full Length Flow

  90 minute Full Length Flow

  Dig into a challenging flow class that will stretch and strengthen all parts of your body. Recommended props: 1 block

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  45:31

  45 minute Flow With Your Vasisthasana

  45 minute Flow With Your Vasisthasana

  Flow into 5 different variations of vasisthasana, otherwise known as side plank pose.

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  1:24:38

  90 minute Parsva Bakasana

  90 minute Parsva Bakasana

  Work your way up to parsva bakasana in this strong well rounded flow. Recommended props: 1 block, 1 strap