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45 minute Good Moon Rising

Vinyasa Flow • 43m

Work on firming the outer hip in with this class that focuses on a lot of one-legged balance poses and is sure to get your day started right. Recommended props: 2 blocks, 1 blanket

Tags
David Lynch, Vinyasa, 2 Intermediate, 45 min, Energize, Hips, Balance Poses

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