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45 min Vinyasa 2 w/ Vytas - Sides, Hollows & Neutrals 5/15/24

Vinyasa Flow • 48m
2 comments

Sweat, flow, and cultivate connection with Vytas. This practice doesn't have any externally rotated standing poses, but challenges nonetheless.

Tags
Vinyasa, Lunge Flow, Side Body, Hollow Hold, Virabhadrasana 3, Bird Dog, 45 min, Vytas

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