Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

45 min Vinyasa 2 w/ Vytas - Sides, Hollows & Neutrals 5/15/24

Vinyasa Flow • 48m
2 comments

Sweat, flow, and cultivate connection with Vytas. This practice doesn't have any externally rotated standing poses, but challenges nonetheless.

Tags
Vinyasa, Lunge Flow, Side Body, Hollow Hold, Virabhadrasana 3, Bird Dog, 45 Min, Vytas

Recordings

2 Comments

×