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45 min Vinyasa 2 w/ Vytas - Heart & Upper Back Opening 7/22/24

Vinyasa Flow • 44m
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Move, breathe, and cultivate connection with Vytas. This class focuses a bit on the chest and upper back. You will use the wall for a small portion of it.

Tags
Vinyasa, Heart Opening, Upper Back, Core, Half Moon, Reverse Table, 45 min, Vytas

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