Live stream preview
30 minute When You Get a Chance Flow
Vinyasa Flow
•
27m
The perfect practice to get your blood pumping when you don't have much time but a need for the benefits of yoga. Recommended props: 2 blocks, 2 blankets
Tags
Up Next in Vinyasa Flow
-
30 minute Go for It
Challenge yourself with this thirty minute class that will strengthen and stretch your body with a series of advanced poses. Recommended props: 2 blocks
-
20 min Short On Time Flow
The perfect solution for those days when an hour long practice just isn't possible, this short and sweet class will hit all the right spots to leave you feeling energized and centered. Recommended props: 1 block, 1 blanket
-
30 minutes Dancing Flow Warrior Series
Glide through dancing warrior series in this invigorating level two practice.
