Live stream preview
Total Tighten and Tone
Vinyasa Flow
•
37m
Tighten and tone through the whole body with this cardio-focused fitness class designed to work the upper-body, lower-body and core.
Tags
Up Next in Vinyasa Flow
-
30 minute Quick Heart Opening Sequenc...
Focus on expanding and stretching across your heart in this short and sweet practice. Recommended props: 1 bolster, 2 blocks, 1 blanket
-
30 minute Raw Flow
Move your body and get everything going in a class that will reignite your fire. Recommended props: 1 block
-
30 minute Everything You Need Flow w/...
For those days that you want to get in your practice but don't have a ton of time, Angela gives you everything you need with plenty of movement and stillness that'll leave you blissed out.
