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30 minute Opening Your Creativity

Vinyasa Flow • 35m

Open your heart, get grounded, turn off the chatter and get ready and focused to move forward into creative endeavors. Recommended props: 1 blanket, 1 block

Tags
Melanie Lora Meltzer, Vinyasa, 2 Intermediate, 30 min, Energize, Backbends

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