Live stream preview
20 minute Wrist Free Flow w/ Jessica
Vinyasa Flow
•
23m
Skip the chatarungas in this well rounded flow class that gives your wrists a break. Recommended props: 1 block
Tags
Up Next in Vinyasa Flow
-
20 minute Standing Poses for the Glut...
Focus on building strength in your glutes in this class that emphasizes standing poses.
-
20 minute Full Body Strength Flow w/ ...
Hit all parts of your body in this quick and challenging flow class.
-
20 min Don't Have the Time Flow w/ Vytas
Another class in Vytas' series of quick bursts of energy when you don't have time for a full practice. Recommended props: 1 block
