Live stream preview
20 minute Prop Playground
Vinyasa Flow
•
17m
Learn fun ways to use props that will help add to your practice by playing with different surfaces.
Tags
Up Next in Vinyasa Flow
-
20 minute Level 3 Twisting Side Crow
Get a ready for a challenge in this twisty class that will prepare you for side crow.
-
20 min Wrist Free Flow w/ Jessica
Skip the chatarungas in this well rounded flow class that gives your wrists a break. Recommended props: 1 block
-
20 minute Standing Poses for the Glut...
Focus on building strength in your glutes in this class that emphasizes standing poses.
