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10 min Slow & Gentle Flow w/ Vytas

10m

Move easy. Breathe well. Feel great.

Tags
Easy Flow, Gentle Flow, 10 Min, Feel Good, Vytas

Recordings

  • Steady Build
    15:56
    Steady Build
    about 2 years ago

    Steady Build

    about 2 years ago

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 15 min //
    Suggested Equipment: Mat

  • Neck Stretch
    06:11
    Neck Stretch
    about 2 years ago

    Neck Stretch

    about 2 years ago

    Instructor: Vytas //

    Class Type: Stretching //

    Class Style: Anytime Stretching //

    Difficulty: All Levels //

    Body Focus: Upper Body //

    Duration: 5 min //

    Suggested Equipment: Mat

  • 20 min Energy Renewal: Vytas
    19:19
    20 min Energy Renewal: Vytas
    about 2 years ago

    20 min Energy Renewal: Vytas

    about 2 years ago

    A gentle, easy and restorative practice designed to allow energy back into you. Enjoy feeling amazing.

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