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10 min Slow & Gentle Flow w/ Vytas

10m

Move easy. Breathe well. Feel great.

Tags
Easy flow, Gentle Flow, 10 min, Feel Good, Vytas

Recordings

  • 15 min Yoga Barre w/Maya
    15:56
    15 min Yoga Barre w/Maya
    3 months ago

    15 min Yoga Barre w/Maya

    3 months ago

    Join Maya for a quick full-body workout fusing yoga and barre-style movements. In just 15 minutes you will strengthen, move, stretch, and breath.

  • 5 min Neck Stretch w/ Vytas
    06:11
    5 min Neck Stretch w/ Vytas
    4 months ago

    5 min Neck Stretch w/ Vytas

    4 months ago

    Short and effective relief for neck tightness

  • 20 min Energy Renewal w/ Vytas
    19:19
    20 min Energy Renewal w/ Vytas
    4 months ago

    20 min Energy Renewal w/ Vytas

    4 months ago

    A gentle, easy and restorative practice designed to allow energy back into you. Enjoy feeling amazing.

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