Recordings

• 

  15:56

  15 min Yoga Barre w/Maya

  7 months ago

  15 min Yoga Barre w/Maya

  7 months ago

  Join Maya for a quick full-body workout fusing yoga and barre-style movements. In just 15 minutes you will strengthen, move, stretch, and breath.

• 

  06:11

  5 min Neck Stretch w/ Vytas

  7 months ago

  5 min Neck Stretch w/ Vytas

  7 months ago

  Short and effective relief for neck tightness

• 

  19:19

  20 min Energy Renewal w/ Vytas

  8 months ago

  20 min Energy Renewal w/ Vytas

  8 months ago

  A gentle, easy and restorative practice designed to allow energy back into you. Enjoy feeling amazing.