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Thursday - Stress Reset w/ Jesse

11m

A quick practice to reset when you are feeling stressed.

Tags

Stress, Reset, breath, Movement, Jesse Schein, 10 min, All Levels

Recordings

11:20

10 min Twist to Renew w/ Jesse
8 months ago

10 min Twist to Renew w/ Jesse

8 months ago

Ten minutes of twists to feel refreshed!
17:06

15 min Stretch and Reflect w/ Jesse
8 months ago

15 min Stretch and Reflect w/ Jesse

8 months ago

Stretch and turn inward in this quick and feel good practice
15:45

15 min Glute Party w/ Jesse
8 months ago

15 min Glute Party w/ Jesse

8 months ago

Get your glutes going in the quick, yet effective practice!

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