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Thursday - Stress Reset w/ Jesse
11m
A quick practice to reset when you are feeling stressed.
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Recordings
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11:207 months ago
10 min Twist to Renew w/ Jesse
7 months ago
Ten minutes of twists to feel refreshed!
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17:067 months ago
15 min Stretch and Reflect w/ Jesse
7 months ago
Stretch and turn inward in this quick and feel good practice
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15:457 months ago
15 min Glute Party w/ Jesse
7 months ago
Get your glutes going in the quick, yet effective practice!