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45 min YogaWorks 1 w-Jesse Breath Move Open Relax 10-10-23

1h 40m

Recordings

  • 45 Min YogaWorks 1 w/Jesse Twists and...

    8 months ago

    PT 5:30 PM- CT 7:30 PM- ET 8:30 PM
    Foundations for mindful movement and inner awareness with Jesse!

  • 45 min Level 1 YogaWorks w/Jesse Your...

    8 months ago

    A rather sophisticated level 1 as I dive deep into your back and core. I explain HOW you can move your body and be very mindful and aware of your lower back. This is a great class to take with you anywhere else you may land!

  • 45 min YogaWorks 1 w/Jesse-Breath and...

    8 months ago

    This class focuses on the breath and how the breath feels in the poses in our bodies. I always offer very specific instructions on the HOW and WHERE everything goes. This class allows you to explore your self as an individual in the poses along with the group setting vibes!