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60 min Vinyasa Flow w/ Ashley - Depth in Repetition 07/16/2024

59m

Repeat various postures to access more depth within your daily yoga practice.

Tags

Repeat, Pose, Asana, Depth, Ashley, Lorenzo, Vinyasa, Flow, Tradition, Yoga, Practice

Recordings

1:05:47

60 min Vinyasa Flow w/ Ashley- Open C...
5 months ago

60 min Vinyasa Flow w/ Ashley- Open C...

5 months ago

Drop the tension or any heavy load that you have been carrying throughout this flow practice that opens the chest and explores various twisting and standing postures.
1:05:44

60 min Vinyasa Flow w/ Ashley - Smoot...
5 months ago

60 min Vinyasa Flow w/ Ashley - Smoot...

5 months ago

Smooth out your breath and even your energy in this flow practice with Ashley.
1:05:14

60 min Vinyasa Flow w/ Ashley - Rinse...
5 months ago

60 min Vinyasa Flow w/ Ashley - Rinse...

5 months ago