Recordings

• 

  1:18:27

  75 min Vinyasa Flow level 2/3 w/ Mia ...

  11 months ago

  75 min Vinyasa Flow level 2/3 w/ Mia ...

  11 months ago

  Tune into your imagination and intuition with this Ajna Chakra themed flow. Your third eye Center connects to higher consciousness that can see beyond the imprints of programmed thinking. Clearing space for limited beliefs to release, allows creative downloads to be received. recommended: strap, ...

• 

  1:19:49

  LIVE: Vinyasa Flow 2-3 w/ Mia (Sat) 7...

  12 months ago

  LIVE: Vinyasa Flow 2-3 w/ Mia (Sat) 7...

  12 months ago

  PT 8:30 AM - CT 10:30 AM- ET 11:30 AM

• 

  1:19:03

  75 min Vinyasa Flow level 2/3 w/ Mia ...

  12 months ago

  75 min Vinyasa Flow level 2/3 w/ Mia ...

  12 months ago

  Take some space to move, breathe, and flow. Life is chaotic at times, this class will help you drop into the space you need to connect and center for whatever cycle of life you are in. recommended: strap and block