Recordings

• 

  1:00:43

  60 min Vinyasa 2 w/ Vytas - Movement ...

  almost 2 years ago

  60 min Vinyasa 2 w/ Vytas - Movement ...

  almost 2 years ago

  We start class with lots of movement but ultimately get to holding some very strong, but basic postures. Lots of core and a long cool down.

• 

  12:06

  10 min Meditation w/ Vytas - Pure Min...

  almost 2 years ago

  10 min Meditation w/ Vytas - Pure Min...

  almost 2 years ago

  Sit, meditate, and find clarity with Vytas

• 

  10:39

  10 min Meditation w/ Vytas - Mindfuln...

  almost 2 years ago

  10 min Meditation w/ Vytas - Mindfuln...

  almost 2 years ago

  Sit, meditate, and find clarity with Vytas. This is a practice accessible to any and all.