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10 min Meditation w/ Vytas - Mindfulness and Intention - 5/14/23

10m

Sit, meditate, and find clarity with Vytas. This is a practice accessible to any and all.

Tags
Meditation, Mindfulness, Focus, Stillness, Intention, Mental Health, Hot Meditation Summer, Vytas, calm, zen, breath, 10 min, beginner, all level

Recordings

  • 10 min Meditation w/ Vytas - Sunday M...
    11:37
    10 min Meditation w/ Vytas - Sunday M...
    over 1 year ago

    10 min Meditation w/ Vytas - Sunday M...

    over 1 year ago

    Meditation is the best tool we have for quieting the mind and living clear. Even just 10 minutes will change the course of your day and allow you to be more present for the miracles that are unfolding around you.

  • 10 min Meditation w/ Vytas - Mindfuln...
    11:29
    10 min Meditation w/ Vytas - Mindfuln...
    over 1 year ago

    10 min Meditation w/ Vytas - Mindfuln...

    over 1 year ago

    A quick and easy way to make your mind a little quieter and your smile a littler wider

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