Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

LIVE: 8:45am PST YogaWorks All Levels w/ Maya - Sun - 03/29/2026, 16:38:31

52m

Align, shine, and connect with Maya! This 45-minute livestream class includes chat.

Tags
All Levels, 45 min, YogaWorks, Legs, Arms, Shoulders, Hips, Hamstrings, Core, Sun Salutation, Standing Poses, Balance Poses

Recordings

  • 45 min YogaWorks All Levels: Maya
    46:36
    45 min YogaWorks All Levels: Maya
    14 days ago

    45 min YogaWorks All Levels: Maya

    14 days ago

    03/22/26:
    Join Maya for an alignment-based practice to open your shoulders and hips in preparation for twisting postures. Poses include: core work, lunge variations, sun salutations, standing poses, Virabhadrasana 1 (warrior 1), balance poses, standing twists, Parivrtta Ardha Chandrasana (half mo...

  • 45 min YogaWorks All Levels: Maya
    47:26
    45 min YogaWorks All Levels: Maya
    21 days ago

    45 min YogaWorks All Levels: Maya

    21 days ago

    3/15/26:
    Join Maya for an alignment-based all levels practice to strengthen and lengthen your body. Poses include: lunge variations, sun salutations, standing poses, core work, balance poses, Virabhadrasana 3 (warrior 3 pose), inversions, dolphin pose, gentle backbends, and more. Recommended prop...

  • 45 min YogaWorks All Levels: Maya
    49:28
    45 min YogaWorks All Levels: Maya
    28 days ago

    45 min YogaWorks All Levels: Maya

    28 days ago

    3/8/26:
    Join Maya for a well-rounded practice to get your entire body moving. Poses include: lunge variations, sun salutations, standing poses, Virabhadrasana 2 (warrior 2 pose), core work, balance poses, Garudasana (eagle pose), hip openers, gentle backbends, and more. Recommended props: 1-2 yog...

×