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Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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Recordings
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48:20about 1 year ago
45 min Body Sculpt w/ Tracy - Anchore...
about 1 year ago
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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43:54about 1 year ago
Strong Center
about 1 year ago
Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: Strength With Weights //
Difficulty: All Levels //
Body Focus: Core, Full Body //
Duration: 45 min //
Suggested Equipment: Weights - Medium, Loop Resistance Bands, Pilates Ball
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45:30about 1 year ago
Strong Foundation
about 1 year ago
Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: Strength With Weights //
Difficulty: All Levels //
Body Focus: Lower Body //
Duration: 45 min //
Suggested Equipment: Weights - Heavy, Loop Resistance Bands, Pilates Ball