Recordings

• 

  43:54

  Strong Center

  11 months ago

  Strong Center

  11 months ago

  Instructor: Tracy Bauer //
  Class Type: Strength //
  Class Style: Strength With Weights //
  Difficulty: All Levels //
  Body Focus: Core, Full Body //
  Duration: 45 min //
  Suggested Equipment: Weights - Medium, Loop Resistance Bands, Pilates Ball

• 

  45:30

  Strong Foundation

  11 months ago

  Strong Foundation

  11 months ago

  Instructor: Tracy Bauer //
  Class Type: Strength //
  Class Style: Strength With Weights //
  Difficulty: All Levels //
  Body Focus: Lower Body //
  Duration: 45 min //
  Suggested Equipment: Weights - Heavy, Loop Resistance Bands, Pilates Ball

• 

  47:16

  LIVE: 8am PDT Body Sculpt w/ Tracy - ...

  12 months ago

  LIVE: 8am PDT Body Sculpt w/ Tracy - ...

  12 months ago

  Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.