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Strong Center

11-May-2026

Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: Strength With Weights //
Difficulty: All Levels //
Body Focus: Core, Full Body //
Duration: 45 min //
Suggested Equipment: Weights - Medium, Loop Resistance Bands, Pilates Ball

Tags
All Levels, 45 min, Body Sculpt, Cardio, Legs, Core, Arms, Strength, Tracy Bauer, Strength – With Weights, Full Body, Weights – Medium, Loop Resistance Bands, Pilates Ball

Recordings

  • Strong Foundation
    45:30
    Strong Foundation
    over 1 year ago

    Strong Foundation

    over 1 year ago

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Strength With Weights //
    Difficulty: All Levels //
    Body Focus: Lower Body //
    Duration: 45 min //
    Suggested Equipment: Weights - Heavy, Loop Resistance Bands, Pilates Ball

  • LIVE: 8am PDT Body Sculpt w/ Tracy - ...
    47:16
    LIVE: 8am PDT Body Sculpt w/ Tracy - ...
    over 1 year ago

    LIVE: 8am PDT Body Sculpt w/ Tracy - ...

    over 1 year ago

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • LIVE: 6:45am PDT Body Sculpt w/ Tracy...
    45:07
    LIVE: 6:45am PDT Body Sculpt w/ Tracy...
    over 1 year ago

    LIVE: 6:45am PDT Body Sculpt w/ Tracy...

    over 1 year ago

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

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