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20 min No Hands Vinyasa Flow: Jesse

29-Mar-2024

Let's have some FLOW without using our hands! This 20 min will move you and challenge you to not use any weigh bearing on your precious hands. It's fun, it moves and we get to pause our lives for a good cause...Our hands.

Tags
20 min, Jesse Schein, Standing Poses, Core

Recordings

  • 15 min Slow Stretchy Flow: Jesse
    15:58
    15 min Slow Stretchy Flow: Jesse
    about 2 years ago

    15 min Slow Stretchy Flow: Jesse

    about 2 years ago

    15 minutes goes a looooooong slow stretchy way in this well rounded sequence. Breath by breath we build heat open and slowly flow.

  • 10 min Complete Yoga Flow: Jesse
    11:22
    10 min Complete Yoga Flow: Jesse
    about 2 years ago

    10 min Complete Yoga Flow: Jesse

    about 2 years ago

    10 minutes of a FULLY packed meal with all the trimmings. We move slowly and yet we are full at the end.

  • 5 min Neck Release: Jesse
    05:32
    5 min Neck Release: Jesse
    about 2 years ago

    5 min Neck Release: Jesse

    about 2 years ago

    5 minutes of self care for your neck.

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