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20 min No Hands Vinyasa Flow w/ Jesse

29-Mar-2024

Let's have some FLOW without using our hands! This 20 min will move you and challenge you to not use any weigh bearing on your precious hands. It's fun, it moves and we get to pause our lives for a good cause...Our hands.

Tags
20 min, Jesse Schein, Flow, Heat, Standing Poses, Core, No Hands

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