Live stream preview
ENCORE: 8am PST Meditation w/ Mia - Fri - 03/06/2026, 16:10:09
10m
Sit and find clarity with Mia. This 10-minute livestream class includes chat.
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Recordings
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09:3021 days ago
10 min Inner Glow Meditation: Mia
21 days ago
2/20/26:
Take 10 and tune into your center. Illuminate from within and reclaim your inner glow. A meditation to focus and feel what needs your conscious breath so you can refresh your inner eye and return to your life with renewed energy. recommended: blankets or bolster -
10:2728 days ago
75 min Sit And Center Vinyasa Level 2...
28 days ago
2/13/26:
Balance is a practice. Sit and find your center so you can return to presence. A meditation that invites you to explore both sides of your body and bring them into union. Being off center is so very human, compassion is the space and grace we give ourselves when we sit and return to love... -
10:19about 1 month agoLIVE: 8am PST Meditation w/ Mia - Fri...
about 1 month ago
Sit and find clarity with Mia. This 10-minute livestream class includes chat.
