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10 min Meditation: Mia

10m

Sit and find clarity with Mia. This 10-minute livestream class includes chat.

Tags
All Levels, 10 min, Meditation, Breath, Calm, Zen, Mia Togo

Recordings

  • 10 min Meditation: Mia
    10:06
    10 min Meditation: Mia
    about 1 month ago

    10 min Meditation: Mia

    about 1 month ago

    Sit and find clarity with Mia. This 10-minute livestream class includes chat.

  • 10 min Move into Ease Meditation Leve...
    08:51
    10 min Move into Ease Meditation Leve...
    about 1 month ago

    10 min Move into Ease Meditation Leve...

    about 1 month ago

    Take time to sit with what is moving within and create space for it to flow. Meditation is making room for what needs to move without judgement and allow what needs to come forward with acceptance. This is an act of love. To welcome all of life to move through you and to flow with what lights you...

  • 10 min Meditation: Mia
    11:27
    10 min Meditation: Mia
    about 2 months ago

    10 min Meditation: Mia

    about 2 months ago

    Sit and find clarity with Mia. This 10-minute livestream class includes chat.

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