75 min Vinyasa Flow 2-3 w/Jesse Breathe to Expand and Hips and Core 10/11/23
1h 19m
Keep your heart and soul open and expanding. Focus is on hips and core and inhalations. Lots of deep stretches and challenges arise. 2 blocks
Recordings
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1:18:33about 1 year ago
75 min Vinyasa 2-3 w/Jesse Hips and A...
about 1 year ago
Hips and Abs Galore and a focus on trusting Self. Get out of your thoughts and connect to your intuition and body. This class offers A LOT of asana. Lots of movement and long holds. Options to arm balance.
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1:19:37about 1 year ago
75 min Vinyasa Flow w/Jesse It's Soup...
about 1 year ago
This class's theme is gratitude and/or compassion of self. Lots of standing poses and they are held a bit longer. Well rounded buffet. Lots of opportunity to make this one HARD OR EASIER. All is offered! Bring curiosity and explore your ways! Change it up a bit perhaps? 2 blocks.
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1:20:19about 1 year ago
75 min Vinyasa Flow 2-3 w/Jesse Looks...
about 1 year ago
Glutes, Hips, Shoulders, Core, Handstands, Flow, Breath, Twists, and mooooooooore. All ya gotta do is arrive show up and try.
