Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

75 min 2/3 Vinyasa Flow w/Jesse "You don't know.. until you know.. perhaps" 7/24/23

1h 16m


  • 75 min level 2/3 w/Jesse "Let go and ...

    12 months ago

    This class offers a LOT of opportunity to be VERY hard or to back off. We let go and flow. There is some surprise glute and core sprinkled in. Lots of standing poses with externals and twists and arm balances if you desire. We lead into forearm and handstand and seated meditation.

  • 75 min 2/3 Vinyasa w/Jesse "Soften St...

    about 1 year ago

    This class focuses on 3 aspects of the body: Where to soften and let go, where to strengthen and engage and the breath's Inhales/Exhales. It's very well rounded however I bring a lot of attention to the LEGS engaging and opening. It's got a few surprises thrown in as well to keep you PRESENT!

  • LIVE: Vinyasa Flow 2-3 w/ Jesse (Mon)...

    about 1 year ago

    PT 10:00 AM- CT 12:00 PM- ET 1:00 PM
    Sweat, flow, and align in this dynamic class with Jesse