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75 min 2/3 Vinyasa w/Jesse "Soften Strengthen Breathe" 6/26/23

1h 16m

This class focuses on 3 aspects of the body: Where to soften and let go, where to strengthen and engage and the breath's Inhales/Exhales. It's very well rounded however I bring a lot of attention to the LEGS engaging and opening. It's got a few surprises thrown in as well to keep you PRESENT!

Tags
Breath, Strength, Sweaty, Flow, Vinyasa, Warrior Poses, Standing Poses, Twists, Hamstrings, Legs, Arms, Core, Jesse Schein, 75 min, 3 advanced

Recordings

  • LIVE: Vinyasa Flow 2-3 w/ Jesse (Mon)...
    1:21:41
    LIVE: Vinyasa Flow 2-3 w/ Jesse (Mon)...
    over 1 year ago

    LIVE: Vinyasa Flow 2-3 w/ Jesse (Mon)...

    over 1 year ago

    PT 10:00 AM- CT 12:00 PM- ET 1:00 PM
    Sweat, flow, and align in this dynamic class with Jesse

  • 75 min Level 2/3 Vinyasa w/Jesse "75 ...
    1:16:24
    75 min Level 2/3 Vinyasa w/Jesse "75 ...
    over 1 year ago

    75 min Level 2/3 Vinyasa w/Jesse "75 ...

    over 1 year ago

    The 75 minute is baaaaaaack! Classic Vinyasa Flow Yoga Works Jesse Schein FULL of sun salutes upper body strength CORE Twists arm balances Inversions and my sense of humore. 2 blocks please.

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