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75 min Shoulder, Heart & Upper Body Buffett Vinyasa Flow - Level 2/3: Jesse

21-Apr-2024
1 comment

04/21/2024:
Buffett of shoulders, chest, heart openers and more. Lots to choose from. I go deep into the mechanics of the upper body and then we flow.

Tags
Jesse Schein, 75 min, Vinyasa, YogaWorks, 3 Advanced, Shoulders

Recordings

  • 75 min I've Got You Covered Buffett V...
    1:19:15
    75 min I've Got You Covered Buffett V...
    about 2 years ago

    75 min I've Got You Covered Buffett V...

    about 2 years ago

    04/14/2024:
    Requests were Hamstrings, Backbends and Dancing Warrior. Got em all in! Buffett as always you pick and choose and I have lots on the table.

  • 75 min Time Change Buffet Vinyasa Flo...
    1:19:19
    75 min Time Change Buffet Vinyasa Flo...
    about 2 years ago

    75 min Time Change Buffet Vinyasa Flo...

    about 2 years ago

    03/10/2024:
    The focus is handstand prep and accommodating YOU and what you have to work with at this moment.

1 Comment

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