60 Vinyasa Flow 2-3 w/ Gustavo - Set Your Intention Flow - 11/20/23
1h 2m
Join Gustavo for a juicy and creative vinyasa class designed to help you feel good.
Poses include: Skandasana, Side Bends, Figure 4 Variations, Pigeon, Happy Baby and Savasana.
Recommended props: 1 yoga block.
Recordings
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1:01:389 months ago
60 min Vinyasa 2-3 w/ Gustavo - Flow ...
9 months ago
Join Gustavo for a progressive and dynamic Vinyasa Class designed to help you release tension and tightness in your body.
Poses include: Sun A & Sun B Combos, Eagle Pose, Revolved Half Moon, Skandasana, Standing Pigeon and Savasana.
Recommended props: 1 yoga block.
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1:01:579 months ago
60 min Vinyasa Flow 2-3 w/ Gustavo - ...
9 months ago
Join Gustavo for a dynamic and upbeat Vinyasa Class designed to help you reset tension and tightness.
Poses include: Sun A & Sun B Variations, Core, Chair Twist, Lunge Twist, Reverse Warrior, Pyramid, Twisting Pyramid and Pigeon Twist.
Recommended props: 1 yoga block.
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1:01:2810 months ago
60 min Vinyasa Flow 2-3 w/ Gustavo - ...
10 months ago
Join Gustavo for a dynamic and athletic Vinyasa Class designed to help you release and let go of any tension you might be carrying in your body.
Poses include: Horizon Lunge, Skandasana, Fallen Triangle and Twists.
