Recordings

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  59:17

  60 min Yin Yoga w/ Tamika - for Bodie...

  6 months ago

  60 min Yin Yoga w/ Tamika - for Bodie...

  6 months ago

  In this Summer Solstice practice, lean into slow, mindful pauses as you begin to interrupt busyness. This is great for any time you've felt you've been rushing, after traveling, or any time you want low back release.

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  1:02:35

  60 min Yin Yoga w/ Tamika - 06/15/2023

  6 months ago

  60 min Yin Yoga w/ Tamika - 06/15/2023

  6 months ago

  Slow, deep stretch with Tamika

• 

  59:53

  60 min Yin Yoga w/ Tamika - Practice ...

  6 months ago

  60 min Yin Yoga w/ Tamika - Practice ...

  6 months ago

  Slow, deep stretch with Tamika