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60 Min Vinyasa Flow 2-3 w/ Gustavo - Be like the Eagle Flow- 06/07/2023

1h 4m

Explore a strong and dynamic yoga class inspired by the tenacity and intentionality of the majestic creature that is the eagle.

Tags

Vinyasa Class, 60 Min, Continuous Flow, Strong Flow, Powerful, Eagle Pose, Core Work, Heart Openers, Hip Openers, Revolved Dancer's, Gustavo Padron

Recordings

1:03:23

60 Min Vinyasa Flow 2-3 w/ Gustavo - ...
over 1 year ago

60 Min Vinyasa Flow 2-3 w/ Gustavo - ...

over 1 year ago

Explore a dynamic and continuous balancing flow designed to help you let go of your expectations and go with the flow!
48:24

45 min Vinyasa Flow 2-3 w/ Gustavo - ...
over 1 year ago

45 min Vinyasa Flow 2-3 w/ Gustavo - ...

over 1 year ago

Explore a dynamic and continuous vinyasa class that is designed to help you wring out any tension and tightness in your body and mind.
12:47

10 min Morning Stretch w/ Gustavo - S...
over 1 year ago

10 min Morning Stretch w/ Gustavo - S...

over 1 year ago

Set an intention for how you want to start your day as you wake up your body with gentle heart openers, side bends, and lunges.