Live stream preview
60 Min Vinyasa Flow 2-3 w/ Gustavo - Go with the Flow - 05/31/2023
1h 3m
Explore a dynamic and continuous balancing flow designed to help you let go of your expectations and go with the flow!
Tags
Recordings
-
48:247 months ago
45 min Vinyasa Flow 2-3 w/ Gustavo - ...
7 months ago
Explore a dynamic and continuous vinyasa class that is designed to help you wring out any tension and tightness in your body and mind.
-
47:127 months ago
45 min Vinyasa Flow 2-3 w/ Gustavo - ...
7 months ago
Reawaken your strength, courage and confidence with this dynamic and continuous flow that incorporates core work, backbends, heart openers and hip openers. Wind down with a slow supine sequence and a well-deserved savasana.
-
12:477 months ago
10 min Morning Stretch w/ Gustavo - S...
7 months ago
Set an intention for how you want to start your day as you wake up your body with gentle heart openers, side bends, and lunges.
