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60 min Vinyasa 1-2 w/ Gustavo - Supported & Expansive Flow - 11/08/2023

1h 0m

Recordings

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    4 months ago

    Join Gustavo for a rejuvenating vinyasa class designed to help clear and reset any glitches and tightness in your body.

    Poses include: Core Work, Sun A & Sun B Variations, Twists, Eagle, Pigeon and Savasana.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    4 months ago

    Join Gustavo for a dynamic Vinyasa Class designed to help you make space for more freedom and expansion.

    Poses include: Camel, Child's Pose, Side Bends, Malasana, Figure 4 and Savasana.

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    5 months ago

    Join Gustavo for a dynamic Vinyasa Class designed to help you feel stable and supported.

    Poses include: Pyramid, Standing Splits, Side Angle Pose, Humble Warrior and Pigeon.

    Recommended props: 2 yoga blocks.