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45 min YogaWorks 1 w/Jesse A Classic YogaWorks Class 10/17/23

47m

This class focuses on the method that YogaWorks has been thriving on for decades. Learn Yoga or Refresh yourself with a Beginners Mind. Well Rounded with a little bit of everything in this class.

Tags
YogaWorks, 1 Beginner, 45 min, Jesse Schein, Roots, Twists, Warrior 2, Core

Recordings

  • 45 min YogaWorks 1 w-Jesse Breath Mov...
    1:40:55
    45 min YogaWorks 1 w-Jesse Breath Mov...
    about 1 year ago

    45 min YogaWorks 1 w-Jesse Breath Mov...

    about 1 year ago

    45 minutes of breathing and shapes that will open you and relax the nervous system.

  • 45 Min YogaWorks 1 w/Jesse Twists and...
    46:50
    45 Min YogaWorks 1 w/Jesse Twists and...
    about 1 year ago

    45 Min YogaWorks 1 w/Jesse Twists and...

    about 1 year ago

    PT 5:30 PM- CT 7:30 PM- ET 8:30 PM
    Foundations for mindful movement and inner awareness with Jesse!

  • 45 min Level 1 YogaWorks w/Jesse Your...
    53:48
    45 min Level 1 YogaWorks w/Jesse Your...
    about 1 year ago

    45 min Level 1 YogaWorks w/Jesse Your...

    about 1 year ago

    A rather sophisticated level 1 as I dive deep into your back and core. I explain HOW you can move your body and be very mindful and aware of your lower back. This is a great class to take with you anywhere else you may land!

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