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45 min Vinyasa 2 w/ Vytas - Strong and Steady - 5/10/23

45m

Recordings

  • 45 min Vinyasa 2 with Vytas - Down Do...

    12 months ago

    Strong and spacious shoulder mobility lead us to a long down dog hold. Afterward, we flow through salutations, standing poses and a powerful core sequence.

  • 45 min Vinyasa 2 w/ Vytas - Hips and ...

    12 months ago

    No time wasted in this action packed, straightforward Vinyasa class. Move through no-chaturanga Surya Bs, standing poses, hip openers and then into our handstand sequence. Vytas elegantly builds heat through a sequence accessible to all.

  • 45 min Vinyasa 2 w/ Vytas - No Chatur...

    about 1 year ago

    A strong and sweet class full of the basics. Vytas weaves the subtle with plenty of intensity to bring you one of his classic sequences.