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45 min Vinyasa 2 w/ Vytas - Leggy - 6/12/23

46m

Even though we start with shoulders and planks, this class has lots of leg strengthening and stretching to go along with all of the other good stuff we work on in our Vinyasa classes. Enjoy 45 minutes of really good yoga.

Tags
Vinyasa, Hatha, Standing Poses, Hip Openers, Leg Strength, Core, Plank, Vytas, 45 min, legs, intermediate, leg

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