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45 min Vinyasa 2 w/ Vytas - Plank Celebration - 5/17/23

44m

Recordings

  • 45 min Vinyasa 2 w/ Vytas - Strong an...

    over 1 year ago

    Basic doesn't mean easy. Vytas sequences together a tough class without using any fancy poses. Be prepared to sweat.

  • 45 min Vinyasa 2 with Vytas - Down Do...

    over 1 year ago

    Strong and spacious shoulder mobility lead us to a long down dog hold. Afterward, we flow through salutations, standing poses and a powerful core sequence.

  • 45 min Vinyasa 2 w/ Vytas - Hips and ...

    over 1 year ago

    No time wasted in this action packed, straightforward Vinyasa class. Move through no-chaturanga Surya Bs, standing poses, hip openers and then into our handstand sequence. Vytas elegantly builds heat through a sequence accessible to all.