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45 min Vinyasa 2 w/ Vytas - Skandasa Flow - 5/29/23

In this class we put together standing poses in a unique way to open and strengthen the hips. Sweat, flow, and cultivate connection with Vytas

Tags

Vinyasa, Vinyasa Flow, Warrior 2, Hip Openers, Squats, Side Plank, Core, legs, Vytas, intermediate, 45 min, butt, balance poses