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Watch 45 min Pilates Mat w/ Tracy Traditional+ 6/22/23

Watch 45 min Pilates Mat w/ Tracy Traditional+ 6/22/23

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45 min Pilates Mat w/ Tracy Traditional+ 6/22/23

48m

PT 10:30 AM- CT 12:30 PM - ET 1:30 PM
Strengthen the body with an emphasis on core strength with Tracy

Recordings

40:14

45 min - Pilates Mat - w/ Tracy - Tig...
over 1 year ago

45 min - Pilates Mat - w/ Tracy - Tig...

over 1 year ago

Classic and Contemporary Pilates mix up today! Fun for all Including the neighbors dog TINA!!
48:41

45 min Pilates Mat w/ Tracy- Brace Yo...
over 1 year ago

45 min Pilates Mat w/ Tracy- Brace Yo...

over 1 year ago

PT 10:30 AM- CT 12:30 PM - ET 1:30 PM
The focus is on the transverse abdominals in this 45 min Pilates Mat class.
53:11

45 min- Pilates Mat - w/ Tracy- Band ...
over 1 year ago

45 min- Pilates Mat - w/ Tracy- Band ...

over 1 year ago

The mini resistance band puts the glutes and core on notice in this 45 minute core glute symphony!

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