Live stream preview
45 min Pilates Mat w/ Tracy Traditional+ 6/22/23
48m
PT 10:30 AM- CT 12:30 PM - ET 1:30 PM
Strengthen the body with an emphasis on core strength with Tracy
Recordings
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40:14about 1 year ago
45 min - Pilates Mat - w/ Tracy - Tig...
about 1 year ago
Classic and Contemporary Pilates mix up today! Fun for all Including the neighbors dog TINA!!
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48:41over 1 year ago
45 min Pilates Mat w/ Tracy- Brace Yo...
over 1 year ago
PT 10:30 AM- CT 12:30 PM - ET 1:30 PM
The focus is on the transverse abdominals in this 45 min Pilates Mat class. -
53:11over 1 year ago
45 min- Pilates Mat - w/ Tracy- Band ...
over 1 year ago
The mini resistance band puts the glutes and core on notice in this 45 minute core glute symphony!