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45 min Full Body Pilates w/ Tracy 4/5/25

05-Apr-2025

45 min core focused workout using exercises from traditional, contemporary and fusion mat pilates and reformer work to increase strength, balance and flexibility. Equipment varies and is optional! All levels welcome.

Tags
Tracy Bauer, 45 Minutes, Pilates Mat, Strength, All Levels

Recordings

  • 45 min Full Body Pilates w/ Tracy 3/2...
    43:07
    45 min Full Body Pilates w/ Tracy 3/2...
    over 1 year ago

    45 min Full Body Pilates w/ Tracy 3/2...

    over 1 year ago

    45 min core focused workout using exercises from traditional, contemporary and fusion mat pilates and reformer work to increase strength, balance and flexibility. Equipment varies and is optional! All levels welcome.

  • Strong & Centered
    46:25
    Strong & Centered
    over 1 year ago

    Strong & Centered

    over 1 year ago

    Instructor: Tracy Bauer //

    Class Type: Pilates //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 45 min //

    Suggested Equipment: Pilates Ball

  • 45 min Full Body Pilates w/ Tracy 3/8/25
    45:28
    45 min Full Body Pilates w/ Tracy 3/8/25
    over 1 year ago

    45 min Full Body Pilates w/ Tracy 3/8/25

    over 1 year ago

    45 min core focused workout using exercises from traditional, contemporary and fusion mat pilates and reformer work to increase strength, balance and flexibility. Equipment varies and is optional! All levels welcome.

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