Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

45 min Body Sculpt w/ Tracy Bend, Don't Snap! 6/26/23

48m

Weights, bands, a ball and body weight are used in this 45 minutes full body functional compound movement strength workout.

Tags
Tracy Bauer, 45 Minutes, Body Sculpt, Challenging, Sweaty, Strong, Core, Abs, Legs, Arms, Chest, Back, Triceps, Biceps, Shoulders, Weights, Bands, Ball, Functional, Fitness, Cardio, Dumbells, Movement, Rehab

Recordings

  • 45 min Body Sculpt w/ Tracy We Know Fit!
    51:39
    45 min Body Sculpt w/ Tracy We Know Fit!
    over 1 year ago

    45 min Body Sculpt w/ Tracy We Know Fit!

    over 1 year ago

    Full body strength and cardio in this 45 minute class wit Tracy. Bodyweight or optional ball and weights!

  • 45 min Body Sculpt w/ Tracy - Slow an...
    47:17
    45 min Body Sculpt w/ Tracy - Slow an...
    almost 2 years ago

    45 min Body Sculpt w/ Tracy - Slow an...

    almost 2 years ago

    Weights a ball and your body is all you need for this 45 full body workout. Slow and mindful and you will feel it all!

  • 45 min Body Sculpt w/ Tracy- Legs Aga...
    49:03
    45 min Body Sculpt w/ Tracy- Legs Aga...
    almost 2 years ago

    45 min Body Sculpt w/ Tracy- Legs Aga...

    almost 2 years ago

    PT - 6:45 AM - CT 8:45 AM- ET 9:45 AM
    Tracy's on a roll with LEG DAYS! This 45 minute full lower body strength class will have your buns screaming. Weights, bodyweight and a ball are used to ramp up this leg, cardio and core combo!

×