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45 min - Body Sculpt - w/ Tracy- Full Body Flow - 5/24/23
50m
Nice little full body flow with a heavier focus on Legs and Core. Add a few bicep and tricep band blasts and your ready to power through the day!
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Recordings
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50:10almost 2 years ago
45 min - Body Sculpt - w/ Tracy - Res...
almost 2 years ago
Sweat and power up your day with Tracy!
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46:03almost 2 years ago
LIVE: Body Sculpt w/ Tracy (Wed)
almost 2 years ago
Full body work out to gain strength and endurance.
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52:31almost 2 years ago
45 min- Body Sculpt w/ Tracy - Abs an...
almost 2 years ago
This 45 Min blast on your core and upper body is fire! Free weights and fitness ball suggested but not required.