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45 min All Levels Flow w/ Jesse Move Through the Stuck 4/11/24

49m

Recordings

  • 45 min All Levels Vinyasa Flow w/ Jes...

    8 months ago

    the 45 min is for EVERYONE. I break it all down and we flow and try some harder things but there are plenty of modifications for my newer friends or those that want to take it easy. That being said I whip out 3 VERY fancy arm balances for ya to try!

  • 45 min All Levels Vinyasa Flow w/ Jes...

    9 months ago

    All Levels LEGIT. Something for everyone who shows up and tries. We have lots of standing poses and movement and breath and instructions. I've got our backs.

  • 45 min All Levels Vinyasa Flow w/ Jes...

    9 months ago

    This class teaches you about the core and how we use it in our poses. There is something for beginners, intermediate and advanced in the all levels as I offer a large buffet!

1 Comment