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30 min Slow Flow w/ Gustavo - Harmonizing Flow - 06/09/2023
33m
Explore a slow and dynamic practice designed to recalibrate and reharmonize your body, mind and energy.
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Recordings
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33:20over 1 year ago
30 min Slow Flow w/ Gustavo - Slow & ...
over 1 year ago
Move through a slow and intentional flow designed to open your hips and shoulders while encouraging you to stay connected to your breath.
Recommended props: yoga strap.
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35:15over 1 year ago
30 min Slow Flow w/ Gustavo - Slow & ...
over 1 year ago
Enjoy a juicy and slow flow that will help restore your body and mind.
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34:43over 1 year ago
30 min Slow Flow w/ Gustavo - Enjoy t...
over 1 year ago
Explore a slow and intentional flow that will help you reset and restore your energy with gentle twists and heart openers.
