Live stream preview
30 min Refining Your Handstand w/ Vytas
Get Over Yourself: Handstand 101
•
25m
This class teaches the nuances to hold, refine and even balance away from the wall
Tags
Recordings
-
30:02over 1 year ago
30 min Entering and Exiting Handstand...
over 1 year ago
This class teaches the skills to enter and exit handstand safely.
-
29:17over 1 year ago
30 min Core Prep For Handstand w/ Vytas
over 1 year ago
This class develops the strength necessary to invert.
-
26:20over 1 year ago
30 min Shoulder and Wrist Prep For Ha...
over 1 year ago
This class develops the necessary range of motion and stability required to balance on the hands.