Live stream preview
30 min Refining Your Handstand: Vytas
25m
This class teaches the nuances to hold, refine and even balance away from the wall
Tags
Recordings
-
30:02almost 3 years ago
30 min Entering and Exiting Handstand...
almost 3 years ago
This class teaches the skills to enter and exit handstand safely.
-
29:17almost 3 years ago
30 min Core Prep For Handstand w/ Vytas
almost 3 years ago
This class develops the strength necessary to invert.
-
26:20almost 3 years ago
30 min Shoulder and Wrist Prep For Ha...
almost 3 years ago
This class develops the necessary range of motion and stability required to balance on the hands.