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30 min Core Blast w/ Tracy Planche 6/23/23

30m

PT 12:00 PM- CT 2:00 PM- ET 3:00 PM
We planked baby! Strengthen your core with these crazy versions of plank! Tracy will guide you in and out of non stop action the safe and dare we say FUN way!

Tags
Tracy Bauer, 30 Minutes, challenging, sweaty, slow, control, funtional, Core Blast, abs, core

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